Lycium barbarum - Goji berries are a famous superfood grown organically in Heaven Mountain, revered as a restorative Jing and blood tonic herb that nourishes our liver, lung and kidney yin; balances hormones to support adrenals and reproductive health; enriches blood and essence to decrease fatigue and boost vitality. Rich in antioxidants, supports immune system and healthy aging. [Antioxidants (Basel). 2022 Jan 27].
Schizandra berries - Wu Wei Zi are the quintessential full spectrum tonic herb that does it all, possessing the properties of five elemental energies and tastes. It has been used in herbalism for women’s health and wellbeing since 2nd century A.D. written in the Shen Nong’s pharmacopoeia as a listed superior herb for purifying blood, detoxifying and rejuvenating the liver, known as the “female sensual elixir” due to promoting vaginal secretions (referred to as sensual water Qi of the genital organs centuries ago), widely used in modern phytomedicine to enhance skin beauty and vitality, promotes a sense of calm, enhancing focus, concentration, memory and alertness. It has been clinically reported, observed and experienced to witness the radiant skin results over six months from the combo of Schizandra and Goji berries. [Climacteric. 2016 Dec;19(6):574-580].
Angelica sinensis - Dang Gui is referred to as the “female ginseng,” a blood tonic promoting red blood cells to support fatigue and general blood deficiency; and improves blood circulation in the abdomen and pelvic cavity to support women’s reproductive health, regulate healthy menstrual cycles, PMS, menopausal transitions, and relieve pain. It has analgesic, anti-inflammatory, calming and relaxing properties due to its active compounds found in the root, called ferulic acid and Z-ligustilide. [Wu & Hsieh, Chinese Medicine journal, 2011].
Paeonia lactiflora is prized in TCM for its phytoestrogen compounds in the root to regulate hormonal imbalances, and promote menstrual support by soothing menstrual cramps, reduce bloating and relieve muscle spasms, and manage menopausal symptoms, hot flashes, anxiety and mood swings. The active compound paeoniflorin has analgesic and anti-inflammatory properties soothing muscle cramps, arthritis pain, and headaches. In TCM it is considered a premier blood tonic used to nourish the liver blood, support hepatic detoxification and promote healthy gut microbiome. [Linden Botanicals, summarizing Frontiers in Pharmacology Research].
Epimedium is a traditional herb recognized for its active compound icariin, which acts as a mild PDE5 inhibitor, contains antioxidant and anti-inflammatory properties, and rich in phytoestrogens that ease hormonal fluctuations, reduce severity of hot flashes, and balance moods during perimenopause and menopause. Icariin boosts nitric oxide levels in the body, relaxes muscles, increases blood flow to reproductive tissues enhancing sensual arousal, sensation and natural lubrication. It is often called the “natural aphrodisiac.” It stimulates osteoblasts to support bone health and prevention of osteoporosis. Studies reveal that icariin antioxidant and anti-inflammatory compounds support cardiovascular health, lowers cholesterol, plaque build-up, and reduces oxidative DNA damage by increasing blood flow to the brain. It is currently being studied for its neuroprotective and cognitive-boosting benefits. [PubMed Review Heliyon. 2023 Oct 27].
Achyranthes bidentate radix contains 270 metabolites, terpenoids and steroids exhibit potent anti-inflammatory effects and help modulate the immune system according to research conducted by Oxford Academia, [NIH 2024, August 1]. Clinical studies support that root extracts help mitigate neuronal cell apoptosis and inhibit the accumulation of advanced glycation end products in the brain tissue helping to improve memory and concentration, [NIH 2013, June 25]. It is traditionally utilized to invigorate blood and unblock the channels to alleviate pain in TCM. [J Ethnopharmacol. 2026 Dec 6]. Additional clinical research claims the bioactive compounds help protect bone mass by stimulating osteoblasts while inhibiting osteoclasts. It is widely used in osteoarthritic formulations by suppressing cartilage apoptosis when combined with Mesenchymal Stem Cells. [NIH 2024, May 7].
Prepared Rhemannia glutinosa is known as an exceptional Yin, blood, endocrine and adrenal tonic utilized in many female formulations to support endocrine health and stabilize hormones. It helps to regulate hormones and our body’s stress response by supporting adrenal glands and mitigating the effects of elevated cortisol levels. It tonifies blood and promotes healthy circulation to combat fatigue, dizziness and light-headedness. In TCM it is widely used as an adrenal and premier nourishing Yin tonic to alleviate Yin deficiency symptoms such as night sweats, hot flashes, insomnia, restlessness, irritability, anxiety, brain fog, dizziness, tinnitus, blurry vision, brittle nails and/or malar flush. [Curr Issues Mol Biol. 2025 May 3].
Glochidion puberum offers notable health, dietary and ecological benefits. It is prized for its rich phytochemical properties: flavonoids, triterpenoids and polyphenols which deliver powerful antioxidant and cellular defense by scavenging harmful free radicals and activating endogenous antioxidant enzymes, [Research Gate 2025, June 22]. Studies suggest that extracts are highly anti-inflammatory and neuroprotective, suppressing reactive oxygen species in the brain, offering potential as a natural contender against neurogenerative diseases, [PubMed Central 2012, Aug 19]. It has been used for centuries around the world due to its bioactive and pharmacological compounds for a wide range of health benefits - antimicrobial, anti-inflammatory, antioxidative, neuroprotective, antithrombotic, and effective against cancer according to Bioassay clinical experiments of Glochidon velutinum according to the International Journal of Pharmaceutical Science and Medicine. [Pharmedico 2024, Sept 02].
Curculigo capitulate is a widely used rhizome tonic herb in TCM and Ayurvedic medicine to manage perimenopausal and menopausal hormonal, endocrine and reproductive health changes. Rich in flavonoids and polyphenols, providing antioxidant and anti-inflammatory benefits, fighting oxidative stress, protecting brain cells and cellular. Studies on Curculigo orchioides suggest it prevents bone loss, and improves bone strength, showing promise in anti-osteoporotic applications. [NIH Cells. 2024 Dec 8].
Cuscuta is often used in TCM as an adrenal-yang aphrodisiac; sexual well-being, reproductive health and an anti-aging tonic; and in Ayurvedic topical medicines for damaged scalps and skin brightening skincare due to its high concentration of flavonoids, phenolic acids, steroids, hydroquinone, lignans, antioxidants and anti-inflammatory properties. It protects the liver and brain’s cognitive deficits due to its antioxidants and anti-inflammatory compounds. One of its extracts, kaempferol has strong antioxidant, estrogenic actions and an impressive effect on immune responses. [Science Direct, Ethnopharmacology 2024, Nov 18]. Cuscuta extracts can improve bone mineral density and reduce bone loss associated with osteoporosis. [NIH 2019, Dec 5].
Plantago asiatica is a versatile medicinal herb known for its anti-inflammatory, antioxidant, and antimicrobial properties. The seeds Che Qian Zi, are (often used similarly to psyllium) aid bowel regularity, and the leaves relieve diarrhea. It is highly effective at soothing inflamed mucous membranes in the digestive and urinary tract. The phytochemicals, aucubin and flavonoids support immune and respiratory systems, help combat oxidative stress and offer mild antiviral effects. When applied topically, the allantoin properties promote cell regeneration and wound healing, making it a popular natural remedy for minor cuts, scrapes, insect bites and skin inflammation. [VOL. 7 NO. 5 (2024): MAY 2024].
Ligusticum rhizome is a foundational herb in TCM medicine for promoting blood circulation and relieving pain. According to scientific literature – the active compounds, ligustilide and tetramethylpyrazine, are primarily used for headaches, menstrual cramps, and migraines; reduces inflammation; supports liver and cardiovascular health by improving blood flow, microcirculation, and reduce blood clot formation, as documented in the clinical pharmacological and clinical review. [NIH, PMC 2025, April 1].
